Yoga Anatomy Articles
The yoga anatomy articles are organized into categories such as, Injuries , Postures, Your Questions , Yoga , Anatomy , Yoga Injuries Research , Ashtanga Yoga Research , and even Yoga Adjustments.
They are also broken down more specifically by muscles, bandhas, breathing, sit bone pain, shoulders, psoas, and knee pain.
How Can I Work With Scoliosis In My Yoga Practice?
When working with scoliosis in yoga practice, you may have to choose in poses like down dog, whether to balance…
How Can I Work Backbends With Scoliosis?
Curious about how to work backbends with scoliosis? Learn some tips for focusing on the hip flexors to evolve your…