Yoga Anatomy Articles

The yoga anatomy articles are organized into categories such as, InjuriesPosturesYour QuestionsYogaAnatomyYoga Anatomy Research Project, and even Yoga Adjustments.

They are also broken down more specifically by muscles, bandhas, breathing, sit bone pain, shoulders, psoas, and knee pain.


Featured image for “How Can I Work Backbends With Scoliosis?”

How Can I Work Backbends With Scoliosis?

David answers a question about how to work backbends with scoliosis. He shares some tips for focusing on the hip…
Featured image for “Can Yoga Fix Scoliosis?”

Can Yoga Fix Scoliosis?

I was recently asked a question via email. Can yoga fix scoliosis? It’s certainly not the first time that I’ve…