Yoga Anatomy Articles
The yoga anatomy articles are organized into categories such as, Injuries , Postures, Your Questions , Yoga , Anatomy , Yoga Injuries Research , Ashtanga Yoga Research , and even Yoga Adjustments.
They are also broken down more specifically by muscles, bandhas, breathing, sit bone pain, shoulders, psoas, and knee pain.
Yoga ResearchCan Yoga Practice Improve Immune System Function?
Research suggests that yoga practice can improve immune system function. More years of practice may increase the likelihood of this.
Yoga ResearchCan Yoga Practice Reduce Neck Pain?
Recent research that suggests that yoga practice may reduce chronic, non-specific neck pain for some practitioners, but not others.
Yoga ResearchDoes Yoga Practice Increase Equanimity?
Recent research suggests that yoga practice can increase equanimity. Frequency of practice and intention affected impacts of practice.
Yoga ResearchCan Yoga Practice Reduce Obesity And Metabolic Syndrome?
Recent research, summarized here, suggests yoga practice can positively impact obesity and markers of metabolic syndrome.
Yoga ResearchHow Does Yoga Work?
Researchers propose a model which suggests that yoga and other contemplative practices work by using specifically regulated breathing techniques (low respiration rate,…
Yoga Research